"On a perdu le sens des réalités à cause d'Internet"

‼️DIFFERENT KIND OF "KEEP IT REAL"‼️ I know some people are all done with the "keep it real" pictures so I thought I'd try a new one I find this one kinda hilariouschilling by the pool instagram vs real life . Anyone familiar with the concept of having all "normal" legs when you're standing but as soon as you sit down they transform into huge piles of meat? Why is it that those 2 sticks we use to walk expand to the size of Texas whenever they touch a chair? . This is the most NORMAL thing ever yet us girls seem to be so self conscious about it Hello! Your legs are being pushed against a surface, they are supposed to expand! This doesn't mean you're fat Even muscle will just look like a huge shapeless pile of meat when there's no flexing involved If you don't want your legs to expand maybe invest in stone legs!⛰⛏ I'd choose marble ones . We've just lost touch with reality because on the internet all we see are those freaking hot dog legs I am guilty of posting those too! Yet even I wondered on my last vacay why my legs were so "big" when I sat down. . Thought I'd take a good comparison pic and I'm pretty sure I've got a hernia now Creating that thighgap & skinny legs feel was real hard I had to arch my back like crazy, hold my legs up (serious ab work was involved) and had to sit on the edge of the pool which caused me to almost fall. Both my camera & I would have drowned in the sadness of insta perfection (I would survive the water though, I can swim!) To people who do sit like this in real life; I admire your core strenght & willpower! . Yep, that's the truth behind poolside hotdog pics. Truth be told I'd much rather sit like that right pic whilst enjoying an actual hotdog What is your fave poolside snack? Kinda wanted to hold a piece of watermelon whilst taking this but it turns out that's only for advanced instagram posing I couldn't hold myself up, flex them abs, hold a watermelon & take pics at the same time Guess I better start practicing for my next vacay! . Ps. I don't think there's anything wrong with the way my legs look in the pic on the right. Just showing you the difference! vs = both yummy

La blogueuse Imre Çeçen se moque d'une tendance très répandue sur Instagram.

Blogueuse et YouTubeuse, Imre Çeçen sait comment prendre de jolies photos pour les poster sur les réseaux sociaux. Mais dans une publication récente, elle a dénoncé les poses ridicules de certaines stars d'Instagram pour avoir l'air plus minces à la plage ou autour d'une piscine. "Instagram vs la réalité", se moque la jeune femme qui vit à Amsterdam.

À gauche, on peut voir une photo qui n'a rien de naturel et des jambes toutes fines qui rappellent un célèbre mème de 2013, les "hot dog legs". À droite, Imre est assise simplement sans faire attenion à l'apparence de ses jambes ou de son ventre. Elle écrit: "On a perdu le sens des réalités à cause d'Internet. Je suis aussi coupable de ça. Lors de mes dernières vacances, je me suis demandée pourquoi mes jambes avaient l'air aussi grosses quand j'étais assise. Mais c'est la chose la plus normale du monde."

THE DIFFERENCE LIGHTING CAN MAKE!Do you ever feel pretty happy with your body one moment, but then you see yourself in different lighting and suddenly those happy feelings fade away and insecurity hits you? NOT NECESSARY AT ALL! . Let me tell you one thing; it's 100% normal that your body looks different when the lighting changes. It happens to all of us since we simply can't bring that "perfect" lighting around with us. The reason why it seems like all "insta models" do look "amazing" all the time is just cause they only post pictures with lighting that they like‍♀️ . I like my body equally in these pictures, simply cause both are my body and both are beautiful Ok except for the fact that my eyes make me look like a demon on the left It's probably cause I'd died from flexing too hard . I used to get upset if my abs didn't show in pics but now I know it's just simple physics. In the left picture there's an artificial light shining so bright that most shades dissapear on the right there's only natural light leaving room for shades which give that definition . Whether or not your definition will show is all about the brightness and angle of the light source!!!☀️ . Know that your body is beautiful in all lights, all shapes, all colors and just all everything! Own your body for it's the only one you'll ever have!❤ . Oh and for the caption obviouses; yes these are different pictures but they were taken at the same time of the day. I'm flexing in both and my pose is the same. As far as it's possible to stand exactly the same way though Sadly I don't have an assistant so I really did have to move myself to turn on that light ‍♀️ . Anyway, to all my lovely girls who think they need to be perfect all the time; YOU ALREADY ARE! Abs or no abs, big butt or small butt, tiny or tall, you are beautiful!❤ You don't need that perfect lighting GO SHINE YOUR OWN LIGHT!✨ WHO'S READY TO SHINE?? TAG YOUR SHINE BUDDY!
‼️‼️OMG I DID A 30 DAY SQUAT CHALLENGE AND LOOK AT THE RESULTS!!‼️‼️ (new video is up on my youtube, direct link is in my bio) . SPOILER: this pic was obviously PHOTOSHOPPED Anyway I do want to share a serious message. What I've noticed is that many girls and women give up on their fitness journey because they don't see huge and quick changes like in this picture. . I often get messages from girls saying they feel like giving up because they aren't seeing changes yet after 2 weeks. ⁉️2 WEEKS⁉️ I know that results can keep you motivated but we also have to be realistic. Your body won't drastically change in a super short amount of time. Especially not if you're following a plan without understanding what you're doing. ‍♀️ . Yes you can make major changes but that takes patience, hard work and dedication. Remember that if you want to transform your body you need to change your LIFESTYLE! Those "quick fixes" being promoted online usually don't work, are unhealthy or you'll gain back all the weight as soon as you get back to living your normal life. . You CAN transform your body but to do so you need to UNDERSTAND what you're doing. Do you really want to live THE REST OF YOUR LIFE following some guide or mealplan?? If you understand what you're doing you can easily make a plan which works for you! . A new video is up on my youtube explaining the basics of losing weight, which diet you should follow and if diet is more important than training. Go check it out! Direct link is in my bio. . I'll make one about gaining weight (growing that booty) too if you're interested! I strongly believe thay knowledge is power. So start learning and become the one in control of your own life! . Don't believe everything you see on social mediaMy pictures have been used too to promote weird pills I didn't use and claiming to have been achieved in a short amount of time. Real progress takes time and hard work but you're worth it! You don't need to change though, realise how beautiful you already are!!❤❤ Now get out there and follow your dreams! . Grab your bowl of popcorn cause there will be people who don't read the caption and their comments will be popcorn worhty

Par Catherine Delvaux. 13/06/17 - 10h46